Hero Health & Fitness


A few words from the owner…

From: Abhi Gupta
Owner of Hero Health & Fitness
Personal Trainer In Bromley & Also Serving Chislehurst, Sidcup, Orpington, Bexley and surrounding areas

Dear Fitness Seekers in Bromley and Bexley,

My name is Abhi Gupta. I’m the founder of Hero Health & Fitness and a personal trainer covering Bromley, Bexley, Chislehurst, Sidcup, Orpington and the surrounding areas.

I set up Hero Health & Fitness to do 1 thing – create superheroes. That means helping you get fitter, stronger and healthier to fight villains and deal with the challenges all heroes have to face on a day to day basis.

This is not just your standard personal training. I try to get the best out of all my clients which means:

  • You will be challenged
  • You will need to be determined
  • You will need to keep a positive mindset at all times
  • You will need to follow our exercise and nutrition guidelines
  • You will need to commit the time and energy to your health and your body

I have created my methods to get you maximum sustainable results in the minimum amount of time and actually enjoy the process! But you do need to be willing to give it your 100% and remember why you’re doing what you’re doing. That is the key to great results!

What You Get With Hero Health & Fitness…



We Have Got A Few Options For You To Choose From

Fat Loss For Busy Mums


Men’s Fat Loss


Women’s Fat Loss